Wellness Archives - Page 2 of 3 - Vertikal Life Magazine

Fitness Saved My Life

I was competitive and wanted badly to WIN! I’ve always been active: Running in our...

Did you know many women over 40 believe that they should only go to the doctor if they have...

Life is a continuous journey… Along the way, many people learn more about themselves and try...

Posted by Richard Trent | Oct 27, 2014 | Inspiring Change |

Depression should be discussed in schools… ANN ARBOR, Mich. — MOST of our closest friends...

Improve your mobility… In old age, losing the ability to walk a short distance often means...