Tag: Wellness

Interview with PhD & Entrepreneur Dr. Tasha Holland

Posted by Staff Writer | Nov 16, 2019 | Business, Entrepreneurship, Healthy Life, Women on the Rise |

Passionate about helping others reach their maximum potential, Dr. Holland – Kornegay is an...

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The New Beauty Aid: Apple Cider Vinegar?

Posted by Staff Writer | Jan 10, 2018 | A New You, Personal Best |

ACV, cider, the “cure-all”, you name it. We’ve all heard bits of information on the “magical...

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Turmeric: The Healing Spice

Posted by B. Anderson | Mar 28, 2015 | A New You, Personal Best |

Turmeric, whose Sanskrit name translates to “germicide, known for its glorious yellow color,...

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Rebounding

Posted by B. Anderson | Oct 27, 2014 | A New You, Personal Best |

I have a hard time finding an exercise routine I actually enjoy. I love physical activity —...

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Practicing Qi Gong (氣功)

Posted by B. Anderson | Oct 27, 2014 | A New You, Personal Best |

Are you looking to gain health benefits through the practice of a simple style of exercise? Would...

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