Wellness Archives - Vertikal Life Magazine

Interview with PhD & Entrepreneur Dr. Tasha Holland

Passionate about helping others reach their maximum potential, Dr. Holland – Kornegay is an...

ACV, cider, the “cure-all”, you name it. We’ve all heard bits of information on the “magical...

Turmeric, whose Sanskrit name translates to “germicide, known for its glorious yellow color,...

I have a hard time finding an exercise routine I actually enjoy. I love physical activity —...

Are you looking to gain health benefits through the practice of a simple style of exercise? Would...